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	<title>Relishing Life</title>
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	<link>http://www.relishinglife.com</link>
	<description>Self Improvement, Personal Growth and Holistic Living.</description>
	<pubDate>Mon, 21 Jul 2008 12:43:38 +0000</pubDate>
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		<title>Water Cure</title>
		<link>http://www.relishinglife.com/89/water-cure/</link>
		<comments>http://www.relishinglife.com/89/water-cure/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 04:39:00 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Health]]></category>

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		<description><![CDATA[I came across this interesting article and comments, and thought I will share it with you all.  It tends to simplify health by implying that the main deficiency is ill-health is water, and the doctor wants us to get to drink W A T E R.]]></description>
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		<item>
		<title>Back to Basics</title>
		<link>http://www.relishinglife.com/88/back-to-basics/</link>
		<comments>http://www.relishinglife.com/88/back-to-basics/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 09:11:06 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/88/back-to-basics/</guid>
		<description><![CDATA[It is the greatest fully explained puzzle of modern society,  that the more affluent you are the more likely you will be longing for the basics.   Relishing life is not just  surrounding yourself with material possessions.]]></description>
		<wfw:commentRss>http://www.relishinglife.com/88/back-to-basics/feed/</wfw:commentRss>
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		<item>
		<title>Health and Obesity</title>
		<link>http://www.relishinglife.com/87/health-and-obesity/</link>
		<comments>http://www.relishinglife.com/87/health-and-obesity/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 09:39:01 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/87/health-and-obesity/</guid>
		<description><![CDATA[If you are obese you are not healthy.  There are no ifs and buts about it.  Obesity is the single most important cause of ill health in the affluent world today.  It has now taken a new turn and affects children.  As many as two out of every three adults in the affluent world are overweight or obese.]]></description>
		<wfw:commentRss>http://www.relishinglife.com/87/health-and-obesity/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Review of The Sedona Method Course</title>
		<link>http://www.relishinglife.com/85/the-sedona-method-course/</link>
		<comments>http://www.relishinglife.com/85/the-sedona-method-course/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 17:08:22 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
		
		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/85/the-sedona-method-course/</guid>
		<description><![CDATA[Review of the sedona method course. I’d like to give you a little more detail about what the Sedona Method has done for me and how I’m sure it can help you too. Particularly if you start out with a more open mind than I did – which wouldn’t be at all hard!]]></description>
		<wfw:commentRss>http://www.relishinglife.com/85/the-sedona-method-course/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dietary Supplements - Do You Need Them?</title>
		<link>http://www.relishinglife.com/84/dietary-supplements-do-you-need-them/</link>
		<comments>http://www.relishinglife.com/84/dietary-supplements-do-you-need-them/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 15:46:29 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/84/dietary-supplements-do-you-need-them/</guid>
		<description><![CDATA[There is considerable amount literature available on the use of Vitamin supplements and minerals, and there is equal amount of confusion as to what one should do.  In the end one ends up with more questions and few answers.]]></description>
		<wfw:commentRss>http://www.relishinglife.com/84/dietary-supplements-do-you-need-them/feed/</wfw:commentRss>
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		<item>
		<title>13 Amazing Benefits of Laughter</title>
		<link>http://www.relishinglife.com/81/13-amazing-benefits-of-laughter/</link>
		<comments>http://www.relishinglife.com/81/13-amazing-benefits-of-laughter/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 16:24:09 +0000</pubDate>
		<dc:creator>Vishal</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/81/13-amazing-benefits-of-laughter/</guid>
		<description><![CDATA[Laughing is one of the most gifted qualities of human beings. Sadly, an adult human laughs only 10-15 times a day compared to a child who laughs up to 300 times. To enjoy the benefits that accompany this wonderful trait, one does not have to wait for hilarious moments. Simply faking a laugh for no reason can give you similar benefits as of a genuine laugh. Just try it. Laugh for no reason for 5 minutes and see the difference it makes to your psyche.]]></description>
		<wfw:commentRss>http://www.relishinglife.com/81/13-amazing-benefits-of-laughter/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Acupuncture as a Preventive Health Tool</title>
		<link>http://www.relishinglife.com/82/acupuncture-as-a-preventive-health-tool/</link>
		<comments>http://www.relishinglife.com/82/acupuncture-as-a-preventive-health-tool/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 11:13:04 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/82/acupuncture-as-a-preventive-health-tool/</guid>
		<description><![CDATA[There is considerable amount of literature and evidence of the effectiveness of Acupuncture, a therapeutic tool with its origin in China for curing illnesses. ]]></description>
		<wfw:commentRss>http://www.relishinglife.com/82/acupuncture-as-a-preventive-health-tool/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Jain Meditation – An Easy to do Yoga</title>
		<link>http://www.relishinglife.com/80/jain-meditation-%e2%80%93-an-easy-to-do-yoga/</link>
		<comments>http://www.relishinglife.com/80/jain-meditation-%e2%80%93-an-easy-to-do-yoga/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 06:08:30 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[It is not my intention in my presentation to inform the reader of  the merits or meditation, but rather, make the reader familiar with a simpler and easier to practice form of meditation as practiced by the followers of the Jain religion.]]></description>
		<wfw:commentRss>http://www.relishinglife.com/80/jain-meditation-%e2%80%93-an-easy-to-do-yoga/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SerenitePlus - Natural Herbal Remedy for Insomnia</title>
		<link>http://www.relishinglife.com/79/sereniteplus-natural-herbal-remedy-for-insomnia/</link>
		<comments>http://www.relishinglife.com/79/sereniteplus-natural-herbal-remedy-for-insomnia/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 05:34:09 +0000</pubDate>
		<dc:creator>Vishal</dc:creator>
		
		<category><![CDATA[Insomnia]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/79/sereniteplus-natural-herbal-remedy-for-insomnia/</guid>
		<description><![CDATA[Review of Serenite Plus, a non-addictive herbal formulation for sleep problems.]]></description>
		<wfw:commentRss>http://www.relishinglife.com/79/sereniteplus-natural-herbal-remedy-for-insomnia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Desires - Biggest Hindrance to Meditation and Sleep</title>
		<link>http://www.relishinglife.com/78/desires-biggest-hindrance-to-meditation-and-sleep/</link>
		<comments>http://www.relishinglife.com/78/desires-biggest-hindrance-to-meditation-and-sleep/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 15:48:36 +0000</pubDate>
		<dc:creator>Vishal</dc:creator>
		
		<category><![CDATA[Insomnia]]></category>

		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/78/desires-biggest-hindrance-to-meditation-and-sleep/</guid>
		<description><![CDATA[As long as you have desires, your mind cannot be at rest. Controlling such a mind becomes extremely difficult. On other hand, a mind free from desire comes to rest without much effort. Meditation comes almost naturally.]]></description>
		<wfw:commentRss>http://www.relishinglife.com/78/desires-biggest-hindrance-to-meditation-and-sleep/feed/</wfw:commentRss>
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