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	<title>Relishing Life</title>
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	<link>http://www.relishinglife.com</link>
	<description>Self Improvement, Personal Growth and Holistic Living.</description>
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		<title>18 Superfoods for Stress Relief</title>
		<link>http://www.relishinglife.com/117/18-superfoods-for-stress-relief/</link>
		<comments>http://www.relishinglife.com/117/18-superfoods-for-stress-relief/#comments</comments>
		<pubDate>Sun, 10 May 2009 05:58:51 +0000</pubDate>
		<dc:creator>Vishal</dc:creator>
				<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[Learn About 18 Superfoods That Can Help Your Mind and Body Tremendously in Stress Relief Nutrition plays a key role in stress relief. The foods that we often reach out to at times of stress for temporary relief, often have the tendency to cause more stress inside, which may be noticeable after certain period. With [...]]]></description>
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		<title>Meditation is an Attitude, not a Technique</title>
		<link>http://www.relishinglife.com/92/meditation-is-an-attitude-not-a-technique/</link>
		<comments>http://www.relishinglife.com/92/meditation-is-an-attitude-not-a-technique/#comments</comments>
		<pubDate>Fri, 08 May 2009 10:51:06 +0000</pubDate>
		<dc:creator>Vishal</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/?p=92</guid>
		<description><![CDATA[Majority of the people are under the impression that meditation means some form of concentration or mind stilling exercise. While it&#8217;s true to a certain extent, meditation is far from being a technique. A person with the right attitude need not even sit for meditation. He may be meditating without even him realizing it. Do [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chemical Used in Plastic Bottles Could Increase Risk of Diabetes and Heart Disease</title>
		<link>http://www.relishinglife.com/93/chemical-used-in-plastic-bottles-could-increase-risk-of-diabetes-and-heart-disease/</link>
		<comments>http://www.relishinglife.com/93/chemical-used-in-plastic-bottles-could-increase-risk-of-diabetes-and-heart-disease/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 10:15:09 +0000</pubDate>
		<dc:creator>Vishal</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[This is something very disturbing&#8230; A chemical widely used in plastic products, including baby bottles, plastic food and drink containers could increase the risk of heart disease and diabetes, suggests a new research. According to the study, higher levels of Bisphenol A (BPA) in the urine is linked with cardiovascular disease, type 2 diabetes and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Water Cure</title>
		<link>http://www.relishinglife.com/89/water-cure/</link>
		<comments>http://www.relishinglife.com/89/water-cure/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 04:39:00 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[I came across this interesting article and comments, and thought I will share it with you all.  It tends to simplify health by implying that the main deficiency is ill-health is water, and the doctor wants us to get to drink W A T E R.]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Back to Basics</title>
		<link>http://www.relishinglife.com/88/back-to-basics/</link>
		<comments>http://www.relishinglife.com/88/back-to-basics/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 09:11:06 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[It is the greatest fully explained puzzle of modern society,  that the more affluent you are the more likely you will be longing for the basics.   Relishing life is not just  surrounding yourself with material possessions.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Health and Obesity</title>
		<link>http://www.relishinglife.com/87/health-and-obesity/</link>
		<comments>http://www.relishinglife.com/87/health-and-obesity/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 09:39:01 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[If you are obese you are not healthy.  There are no ifs and buts about it.  Obesity is the single most important cause of ill health in the affluent world today.  It has now taken a new turn and affects children.  As many as two out of every three adults in the affluent world are overweight or obese.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Review of The Sedona Method Course</title>
		<link>http://www.relishinglife.com/85/the-sedona-method-course/</link>
		<comments>http://www.relishinglife.com/85/the-sedona-method-course/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 17:08:22 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>

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		<description><![CDATA[Review of the sedona method course. Iâ€™d like to give you a little more detail about what the Sedona Method has done for me and how Iâ€™m sure it can help you too. Particularly if you start out with a more open mind than I did â€“ which wouldnâ€™t be at all hard!]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Dietary Supplements &#8211; Do You Need Them?</title>
		<link>http://www.relishinglife.com/84/dietary-supplements-do-you-need-them/</link>
		<comments>http://www.relishinglife.com/84/dietary-supplements-do-you-need-them/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 15:46:29 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>

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		<description><![CDATA[There is considerable amount literature available on the use of Vitamin supplements and minerals, and there is equal amount of confusion as to what one should do.  In the end one ends up with more questions and few answers.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>13 Amazing Benefits of Laughter</title>
		<link>http://www.relishinglife.com/81/13-amazing-benefits-of-laughter/</link>
		<comments>http://www.relishinglife.com/81/13-amazing-benefits-of-laughter/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 16:24:09 +0000</pubDate>
		<dc:creator>Vishal</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/81/13-amazing-benefits-of-laughter/</guid>
		<description><![CDATA[Laughing is one of the most gifted qualities of human beings. Sadly, an adult human laughs only 10-15 times a day compared to a child who laughs up to 300 times. To enjoy the benefits that accompany this wonderful trait, one does not have to wait for hilarious moments. Simply faking a laugh for no reason can give you similar benefits as of a genuine laugh. Just try it. Laugh for no reason for 5 minutes and see the difference it makes to your psyche.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Acupuncture as a Preventive Health Tool</title>
		<link>http://www.relishinglife.com/82/acupuncture-as-a-preventive-health-tool/</link>
		<comments>http://www.relishinglife.com/82/acupuncture-as-a-preventive-health-tool/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 11:13:04 +0000</pubDate>
		<dc:creator>Broadland</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.relishinglife.com/82/acupuncture-as-a-preventive-health-tool/</guid>
		<description><![CDATA[There is considerable amount of literature and evidence of the effectiveness of Acupuncture, a therapeutic tool with its origin in China for curing illnesses. ]]></description>
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		<slash:comments>7</slash:comments>
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