Archive for the General Category

  • Meditation is an Attitude, not a Technique

    Majority of the people are under the impression that meditation means some form of concentration or mind stilling exercise. While it’s true to a certain extent, meditation is far from being a technique. A person with the right attitude need not even sit for meditation. He may be meditating without even him realizing it. Do [...]

  • Back to Basics

    It is the greatest fully explained puzzle of modern society, that the more affluent you are the more likely you will be longing for the basics. Relishing life is not just surrounding yourself with material possessions.

  • Stress Management for Children

    Children are more than ever prone to stress since the environment around them is extremely taxing. If parents have a mature stress management technique, children are bound to follow that and on the contrary if a father comes home and drinks just because he is tense or shouts at his wife, the children will pick up similar signals and adopt them unknowingly.