Comments on: Short Term and Long Term Physical Symptoms of Severe Stress http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/ Self Improvement, Personal Growth and Holistic Living. Mon, 12 Dec 2011 14:05:37 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Vishal http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-37174 Vishal Fri, 10 Sep 2010 05:15:34 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-37174 Hi Jason, the more you think/worry about a problem, the more it grows. The more energy you give to it and the more you resist it, the more complicated it becomes. On the contrary, if you try accepting the problem, it disappears. Have you tried <a href="http://www.relishinglife.com/category/meditation/" rel="nofollow">meditating</a> or doing some <a href="http://www.relishinglife.com/35/a-simple-way-to-manage-stress-breathing/" rel="nofollow">breathing exercises</a>? Hi Jason, the more you think/worry about a problem, the more it grows. The more energy you give to it and the more you resist it, the more complicated it becomes. On the contrary, if you try accepting the problem, it disappears.

Have you tried meditating or doing some breathing exercises?

]]> By: jason http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-37154 jason Thu, 09 Sep 2010 21:43:52 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-37154 hi its jason i suffer severe stress palpatations tight chest aches and pains but the last few years iv started getting very horrible thoughts in my head .is this normal as it upsets me and u begin to believe u are this bad person . My blood pressure as gone sky high and my gp has put me on beta blockers to try to slow me down and candersartin to reduce my bp . Im very scared with the mental side of stress so a reply would b nice . Thanks j . hi its jason i suffer severe stress palpatations tight chest aches and pains but the last few years iv started getting very horrible thoughts in my head .is this normal as it upsets me and u begin to believe u are this bad person . My blood pressure as gone sky high and my gp has put me on beta blockers to try to slow me down and candersartin to reduce my bp . Im very scared with the mental side of stress so a reply would b nice . Thanks j .

]]> By: Jane http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-33331 Jane Fri, 23 Apr 2010 07:42:08 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-33331 I have severe stress problem, tension in muscles and they are very painful. Backpain, I wake up every day with headache and nausear. I have severe stress problem, tension in muscles and they are very painful. Backpain, I wake up every day with headache and nausear.

]]> By: disarray http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-28267 disarray Fri, 04 Dec 2009 19:36:23 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-28267 my ears feel completely blocked up my head is tight and fuzzy i have anxiety attacks and seeing black spots and my jaw hurts, not good my ears feel completely blocked up my head is tight and fuzzy i have anxiety attacks and seeing black spots and my jaw hurts, not good

]]> By: Insomnia: Diagnosis of the Week | Helping Psychology http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-27954 Insomnia: Diagnosis of the Week | Helping Psychology Sun, 29 Nov 2009 19:36:08 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-27954 [...] while others describe irritability and problems with concentration or memory. Everything from severe stress and anxiety to an improper diet or inadequate exercise plan can cause disruptions in a [...] [...] while others describe irritability and problems with concentration or memory. Everything from severe stress and anxiety to an improper diet or inadequate exercise plan can cause disruptions in a [...]

]]> By: sandrar http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-24700 sandrar Thu, 10 Sep 2009 20:52:30 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-24700 Hi! I was surfing and found your blog post... nice! I love your blog. :) Cheers! Sandra. R. Hi! I was surfing and found your blog post… nice! I love your blog. :) Cheers! Sandra. R.

]]> By: Vishal http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-19046 Vishal Fri, 24 Oct 2008 10:28:44 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-19046 Try doing <a href="http://www.youtube.com/watch?v=b2v-9LmU7IE" rel="nofollow">Kapalbhati</a> breathing exercise every day for 15-20 minutes half an hour before breakfast. Try doing Kapalbhati breathing exercise every day for 15-20 minutes half an hour before breakfast.

]]> By: sami http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-19040 sami Fri, 24 Oct 2008 06:26:25 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-19040 i was over dose of marinol, almost i died and aftre i start having severe anxiety , stress hit very bad , i dont know to become normal i was over dose of marinol, almost i died
and aftre i start having severe anxiety , stress hit very bad , i dont know to become normal

]]> By: Vitallywell http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-17753 Vitallywell Thu, 17 Jul 2008 12:33:42 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-17753 the effects of stress on the body, especially long term stress can be as dangerous and fatal as any disease - it may even become a disease such as heart disease, cancer or any number of conditions. Take these symptoms seriously as they can be fatal. Stress management / stress reducer tools and techniques are available and effective - do your research. the effects of stress on the body, especially long term stress can be as dangerous and fatal as any disease – it may even become a disease such as heart disease, cancer or any number of conditions. Take these symptoms seriously as they can be fatal. Stress management / stress reducer tools and techniques are available and effective – do your research.

]]> By: carla http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/comment-page-1/#comment-15773 carla Mon, 11 Feb 2008 09:50:07 +0000 http://www.relishinglife.com/73/short-term-and-long-term-physical-symptoms-of-severe-stress/#comment-15773 Bev Your symptoms don't sound too good, you seem to have a lot of physical symptoms of stress and stress although different to depression can be related. SUggest you see your doc soon as possible Bev

Your symptoms don’t sound too good, you seem to have a lot of physical symptoms of stress and stress although different to depression can be related. SUggest you see your doc soon as possible

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