Useful Links on Insomnia
General information
- NHLBI, Facts About Insomnia
- Insomnia information at Wikipedia
- Insomnia: How to Get a Good Night’s Sleep — familydoctor.org
- Insomnia information at University of Cambridge Counseling Service
- Insomnia information at Reuters Health
Alternative Therapies
- A Natural Way to a Good Night’s Sleep - An Ayurvedic Perspective
- Bedtime Blues: What to do when you can’t sleep
- Ayurvedic Tips for Restful Sleep
- Aromatherapy
- Homeopathy Approach to Insomnia
- Homeopathic Remedies for Sleeplessness
- Herbal Supplements to Treat Sleeplessness
- Herbs and Herbal Therapies
- Nine Herbs for Insomnia
- Finding Natural Relief from Insomnia Using Acupressure
- Traditional Chinese Medicine
Organizations and Associations
- American Academy of Sleep Medicine
- American Insomnia Association
- American Sleep Apnea Association
- National Sleep Foundation
Message Boards
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- Kay F., Canada
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