Comments on: Stress Management through Yoga http://www.relishinglife.com/65/stress-management-through-yoga/ Self Improvement, Personal Growth and Holistic Living. Mon, 12 Dec 2011 14:05:37 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Cobolt goddes http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-33858 Cobolt goddes Thu, 13 May 2010 17:01:36 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-33858 I went to OSIsoft conference in San Francisco last week and listen to Darryl Hammond speak. He had some great ideas on risk management, alarm management and Maintenance Strategies. I know he currently works for Alyeska, but I have heard he is retiring. I also heard he spoke in Houston as well but I did not see his presentation. He is doing some amazing things Microsoft SQL and a data historian. I am not sure what RCM means but I know he is doing non intrusive maintenance. Does anyone know if he does any consulting? I went to OSIsoft conference in San Francisco last week and listen to Darryl Hammond speak. He had some great ideas on risk management, alarm management and Maintenance Strategies. I know he currently works for Alyeska, but I have heard he is retiring.
I also heard he spoke in Houston as well but I did not see his presentation. He is doing some amazing things Microsoft SQL and a data historian. I am not sure what RCM means but I know he is doing non intrusive maintenance. Does anyone know if he does any consulting?

]]> By: Isabella Edwards http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-33677 Isabella Edwards Thu, 06 May 2010 12:22:29 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-33677 my sister practices Yoga and i also find it interesting that is why i am also practicing Yoga now "" my sister practices Yoga and i also find it interesting that is why i am also practicing Yoga now “”

]]> By: Kember http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-30788 Kember Wed, 03 Feb 2010 16:03:13 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-30788 it is easy to learn Yoga although it seems difficult at first try. I practice Yoga mainly for relaxation and for improving my blood circulation. it is easy to learn Yoga although it seems difficult at first try. I practice Yoga mainly for relaxation and for improving my blood circulation.

]]> By: Jimmy http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-29165 Jimmy Tue, 29 Dec 2009 12:37:44 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-29165 I started taking Yoga lessons last month and i am amazed of how it can take away the stress of my mind and body. ***** I started taking Yoga lessons last month and i am amazed of how it can take away the stress of my mind and body.
*****

]]> By: Jemmah http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-28912 Jemmah Tue, 22 Dec 2009 13:27:54 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-28912 I practice Yoga at home mainly for the purpose of having a relax mind and body. Stress is really high on our workplace and yoga helps me relax. . I practice Yoga at home mainly for the purpose of having a relax mind and body. Stress is really high on our workplace and yoga helps me relax.
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]]> By: arthritispain http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-25773 arthritispain Fri, 09 Oct 2009 08:32:44 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-25773 i practice Yoga purely for the purpose of reducing stress and it really works. Yoga keeps both of my mind and body relax. i practice Yoga purely for the purpose of reducing stress and it really works. Yoga keeps both of my mind and body relax.

]]> By: | melatonin side effects http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-23041 | melatonin side effects Sun, 26 Jul 2009 15:36:19 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-23041 after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health. after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.

]]> By: Will http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-18400 Will Sat, 06 Sep 2008 18:33:31 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-18400 I find that yoga has a great effect in reducing stress due to its emphasis on focus. A lot of stress comes from being overloaded - i.e. trying to do lots of things at once. By focussing on one thing (the breath, the asana, whatever), yoga teaches control of what Patanjali calls 'the patterning of the mind', which leads to a sense of calm. I find that yoga has a great effect in reducing stress due to its emphasis on focus. A lot of stress comes from being overloaded – i.e. trying to do lots of things at once. By focussing on one thing (the breath, the asana, whatever), yoga teaches control of what Patanjali calls ‘the patterning of the mind’, which leads to a sense of calm.

]]> By: J K Murthy http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-17705 J K Murthy Thu, 03 Jul 2008 08:04:51 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-17705 I am whole heartedly agreeing that yoga helps us very much in stress management. It is the only solution for multiple problems both physical/mental. Even spiritual embodiment is also possible thro yoga which are advanced stages, the cleansing of various chakras will vary from person to person which may take the entire life time for many of us. Pranayama is widely accepted by even Medicine Doctors who now openly admit it as a solution to the diabetic/HT patients. Yoga will simply put us from the meter gauged thoughts to the broad gauged thoughts in a layman's language. We can be happy with the existing resources not demanding much more /supressing the Kama,Krodha and other unwanted feelings that excessively spend our oxygen. Shallow breathing is the root disease for all diseases of any kind related to vadha/pitha/kabha. J K Murthy I am whole heartedly agreeing that yoga helps us very much in stress management.
It is the only solution for multiple problems both physical/mental.
Even spiritual embodiment is also possible thro yoga which are advanced stages, the cleansing of various chakras will vary from person to person which may take the entire life time for many of us.
Pranayama is widely accepted by even Medicine Doctors who now openly admit it as a solution to the diabetic/HT patients.

Yoga will simply put us from the meter gauged thoughts to the broad gauged thoughts in a layman’s language.
We can be happy with the existing resources not demanding much more /supressing the Kama,Krodha and other unwanted feelings that excessively spend our oxygen.
Shallow breathing is the root disease for all diseases of any kind related to vadha/pitha/kabha.
J K Murthy

]]> By: Yoga Position For Beginners http://www.relishinglife.com/65/stress-management-through-yoga/comment-page-1/#comment-562 Yoga Position For Beginners Wed, 14 Feb 2007 20:15:55 +0000 http://www.relishinglife.com/65/stress-management-through-yoga/#comment-562 great article. I will put it into practice next time. thanks a lot, saving it to my favorites :) great article. I will put it into practice next time. thanks a lot, saving it to my favorites :)

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